Changing from the couch

to the 5K.  We, Jer and I, are signed up for our first ever 5k  2011 Stow Run for the Woods.  Since I have been struggling and I do mean struggling with the hills, I had to investigate the topgraphy.

I swore that where I live is flat.  But hit the road with a pair of running shoes and you will soon discover that there are hills.  As you can see by the above topo map, there are hills.  But my husband assures me that these hills are not something that I will need to run over or through, but around.